Gemba Walk 🔥

  • Dan-Gun is the second pattern, or tul, taught in Chang Hon Taekwondo curriculum and marks an important step in a student’s martial arts development. After learning the fundamental techniques introduced in Chon-Ji, students begin expanding their technical ability through new stances, strikes, and directional changes in Dan-Gun. Although it builds upon the same principles of…

    Dan-Gun: Honoring the Legendary Founder of Korea
  • For every student who begins the journey of Traditional Taekwondo, Chon-Ji is the first form, or tul, they learn. While it appears simple compared to advanced patterns, Chon-Ji establishes the principles that shape every technique a student will practice throughout their martial arts career. It teaches balance, coordination, proper body mechanics, and the relationship between…

    Chon-Ji: The Foundation of Traditional Taekwondo
  • In my previous article, I proposed that contentment is not the absence of suffering but the alignment of our expectations with reality. Every person develops expectations about life, relationships, work, health, and the future. When those expectations correspond with reality, we experience congruence. When they do not, we experience struggle. The natural question is this:…

    Lean Thinking and Reality: A Practical Method for Aligning Expectations with Reality